Spirituality Article:
Aromatherapy for the Beginner
Are you interested in using aromatherapy oils? The first step would be to educate yourself on aromatherapy oils. Read about the various aromatherapy oils and their effects, and be open to experiment.
Aromatherapy is the practice of using naturally distilled essences of plants to promote the health and well-being of your body, mind, and emotion spirit. These essences, called aromatherapy oils, can restore balance and harmony to your body and to your life. Aromatherapy oils smell wonderful and they are also beneficial in many ways. Aromatherapy products benefits include:
- Relaxation and stress relief
- Mood enhancement, balance and well-being
- Relief of minor discomforts
- Boosting the immune, respiratory and circulatory systems
CLICK HERE to discover our Aromatherapy Oils and Aromatherapy Products today!
Aromatherapy oils are a natural compliment & alternative to other health treatment options. Aromatherapy oils may not cure major illnesses however; aromatherapy oils can be very effective at alleviating many of the discomforts associated with them.
Aromatherapy: Aromatherapy oils are used to:
|
Many of us have tried Lavender as our first aromatherapy oil. Lavender essential oil is a first aid cabinet in and of itself. A touch of lavender aromatherapy oil on the temples and back of the neck can ease a headache. A drop of lavender can soothe and help heal a minor burn. It is a potent antiseptic, and an antibacterial, antifungal and anti-viral agent. Lavender is lovely in the bath and relaxing massage oil. It's also one of the less expensive aromatherapy oils.
CLICK HERE to discover our wonderful Chakra Bath Oils today!
There are many varieties of aromatherapy oils. Your nose is really your best guide to which aromatherapy oils will work best for you. We are drawn to the aromatherapy oils that our bodies need, either mentally/emotionally or physically. Trust your nose, and then educate yourself on the safe and effective uses of the aromatherapy oils you select. It's also a good to check out the Latin name of the aromatherapy oils you buy.
Aromatherapy using aromatherapy products is a popular holistic treatment of our new age. Throughout history, aromatherapy oils were used to promote physical, mental and spiritual well-being. Many have experienced benefits from aromatherapy products. Today, modern medical science agrees with our ancestors that aromatherapy oils can be used for therapeutic purposes.
Aromatherapy oils are absorbed into the body through inhalation and by skin absorption. When aromatherapy oils are inhaled, the aromatherapy essential oils activate the nerve cells in the nasal cavity, which send impulses that stimulate the brain and produce positive feelings and emotions. At the same time, the aromatherapy oils are drawn into the lungs and then quickly absorbed into the bloodstream providing physical therapeutic benefits. Moreover, when aromatherapy oils are applied to skin, aromatherapy oils penetrate the skin and enter the bloodstream.
Aromatherapy Oils for Emotional Well-Being
|
Aromatherapy for Anger |
|
Bergamot, Jasmine, Neroli, Orange, Patchouli, Petitgrain, Roman Chamomile, Rose, Vetiver, Ylang Ylang |
|
Aromatherapy for Anxiety |
|
Bergamot, Cedarwood, Clary Sage, Frankincense, Geranium, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver |
|
Aromatherapy for Confidence |
|
Bay Laurel, Bergamot, Cypress, Grapefruit, Jasmine, Orange, Rosemary |
|
Aromatherapy for Depression |
|
Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Helichrysum, Jasmine, Lavender, Lemon, Mandarin, Neroli, Orange, Roman Chamomile, Rose, Sandalwood, Ylang Ylang |
|
Aromatherapy for Fatigue & Exhaustion |
|
Basil, Bergamot, Black Pepper, Clary Sage, Cypress, Frankincense, Ginger, Grapefruit, Helichrysum, Jasmine, Lemon, Patchouli, Peppermint, Rosemary, Sandalwood, Vetiver |
|
Aromatherapy for Fear |
|
Bergamot, Cedarwood, Clary Sage, Frankincense, Grapefruit, Jasmine, Lemon, Neroli, Orange, Roman Chamomile, Sandalwood, Vetiver |
|
Aromatherapy for Grief |
|
Cypress, Frankincense, Helichrysum, Neroli, Rose, Sandalwood, Vetiver |
|
Aromatherapy for Happiness and Peace |
|
Bergamot, Frankincense, Geranium, Grapefruit, Lemon, Neroli, Orange, Rose, Sandalwood, Ylang Ylang |
|
Aromatherapy for Insecurity |
|
Bergamot, Cedarwood, Frankincense, Jasmine, Sandalwood, Vetiver |
|
Aromatherapy for Irritability |
|
Lavender, Mandarin, Neroli, Roman Chamomile, Sandalwood |
|
Aromatherapy for Loneliness |
|
Bergamot, Clary Sage, Frankincense, Helichrysum, Roman Chamomile, Rose |
|
Aromatherapy for Memory and Concentration |
|
Basil, Black Pepper, Cypress, Hyssop, Lemon, Peppermint, Rosemary |
|
Aromatherapy for Panic and Panic Attacks |
|
Frankincense, Helichrysum, Lavender, Neroli, Rose |
|
Aromatherapy for Stress |
|
Benzoin, Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Jasmine, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver, Ylang Ylang |
Aromatherapy oils & aromatherapy products can be helpful in promoting physical and emotional well-being. The most noteworthy psychological benefits of aromatherapy oils are spirit stimulation, mental clarity, stress relief and mood improvement. Aromatherapy oils can help circulation system, support immune system, regulate human hormones and aid skin regeneration.
Spiritual Book: Read SOULutions: Your Spiritual Makeover by Diana Lynn - Get ready to unlock your intuitive power with a Spiritual Makeover “LifeLift” and discover SOULutions for creating an extraordinary life! SpiritualitySolutions.com specializes in Spiritual Gifts & Spirtual Products: beautiful Crystal Jewelry, Yoga Jewelry, Aromatherapy Products, Candles, Crystal Balls, Feng Shui Products, Healing Crystals, Incense, Massage Supplies, Pendulums, Spiritual Gift Kits, for inspiration and awareness, and Self Help Books / Spiritual Books for spiritual growth and spiritual healing. Come join us at our Spiritual Retreats and workshops with Spiritual Teacher, Diana Lynn and more spiritual teachers for spiritual healing, energy healing, holistic healing, & alternative healing! Free sample excerpt from SOULutions: Your Spiritual Makeover!
Note: The aromatherapy oils information provided above is for educational purposes only. This data on aromatherapy oils is not considered complete and is not guaranteed to be accurate.
Order your copy today! Amazon.com
|
Shopping Cart
| Items: | 0 |
| Subtotal: | $0.00 |
"Diana is a bright light in the darkness. I have searched long. I have encountered many. Some good. Some not so good. Truly I say, this light is special." - Rabbi Schmuel
"Diana Lynn is the real deal. In "Soulutions" she writes what she knows to be true from life experience and from a strong connection to spirit. I've seen her walk her talk in the most difficult of circumstances. She is a gifted and talented woman and I'm glad to see her put her work out in book form." - Author Sunny Schenlger
"Truly, your entering my life is an act of God. I am deeply impressed with your sweetness, understanding and ability to love. Above all, your commitment to share these gifts." - Dr. Alan
"You are very informed, in tune, and a delightful and beautiful lady. Thanks so much for being available for me and the people who want to learn, share and evolve more." - Nell
"I want to sincerely thank you for all your wisdom you shared with me. You never judged me while I relearned my life spiritually with your guidance. I love you!" - Amanda
"Thank you, Diana, for your wonderful book - I absolutely loved it. I didn't want to put it down the whole time I was reading it, and everyone around me noticed how energized I was by it. Some of the practical techniques will stay with me forever - I was amazed by the responses I got to some of them as I incorporated them into my day. Rarely have I come across a book that covers so much ground so effectively while prompting such a high level of productive self-reflection. Truly, congratulations on this beautiful work." - Karen
Please consult your Doctor before starting any alternative treatments, diets, supplements or exercise programs.
Please visit our other websites:
http://www.SkinCareBaby.com for Award Winning Natural & Organic Baby Skin Care & Hair Care great for children & adults!
http://www.SkinCareBaby.com for Award Winning Natural & Organic Baby Skin Care & Hair Care great for children & adults!
