What is Energy Healing?

Spirituality Article:

What is Energy Healing?

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"Energy healing has arrived as a proper field of scientific study and medical practice."
-Mark Micozzi, M.D., Editor

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Energy Healing is an intuitive, holistic and spiritually-guided approach to healing.

The body is a mirror of one's personal states of consciousness.  Disharmony, such as feeling "out-of-sorts," or disease are wake-up calls for the soul, revealing that a state of consciousness is not in alignment with the soul.  They become an opportunity for learning on a personal level: more self-love, more patience, less fear, and more awareness of dysfunctional patterns.  During an energy healing, the energetic imbalances in the energy field and in the physical body can be tracked and released.

Energy healing encompasses various methods: aura analysis, the Awareness Release Technique, clairvoyant diagnosis, magnetic healing, radiatory healing, soul merging, and third eye awakening.

Energy Healing Sessions can be done in conjunction with traditional medical care.  Each becomes a spoke in the patient's medicine wheel of wholeness and health.

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Techniques of Energy Healing

These energy healing techniques can be used individually or in combination:

Awareness Release Technique, is a healing technique developed by Dr. Robert Jaffe, M.D., founder of the School of Energy Mastery. The Awareness Release Technique involves invocation of Spirit and conscious connection with one's Higher Self, awareness, identification and release of energy, followed by integration gratitude. The Awareness Release Technique is a powerful method to achieve deep and lasting healing. This method of energy healing can be used for both physical and emotional issues.

The premise behind this energy healing is that there is a core energy behind every emotional issue. By identifying and expelling this energy, the issue goes with it. This method of energy healing can be accomplished in several energy healing sessions, or it can heal in an instant!

The beauty of energy healing is that anyone can learn to do it! Here are the basic energy healing steps:

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AWARENESS RELEASE TECHNIQUE

1) Select the issue you want to address.  Perhaps you need to forgive someone.  Or let go of a former romantic partner.  Or move through the grieving process.

2) Close your eyes, breathe deeply, get centered and align yourself with your inner guidance.  Take a few minutes to get calm and peaceful.  If you’d like, invite your Higher Power to guide you throughout the process.

3) Allow the emotion of the issue to wash over you.  Then let it rise up from within and feel it fully.

4) Call on your awareness to scan your body and identify exactly where the energy of this issue is located in your body

5) Ask yourself this series of questions:

  • What is its texture? —How large is it? 
  • Does it fill up an entire area in your body or just a small portion? 
  • What shape is it? 
  • Pinpoint its location — The front of your body, the middle, all the way back? 
  • What is its texture? — Hard like steel, soft and malleable, dense, squishy, pulsating? 
  • Is it hot or cold to the touch? 
  • What color is it? - Bright and clear or dark & muddy? 
  • Are there any sounds or words associated with it?
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6) Once you have complete clarity about what the energy looks and feels like, ask the energy to speak to you, and tell you why it’s there.

7) Speak to it. Tell it how its presence makes you feel and why you want to remove it from your body and your life.

8) Now it’s time to release it. With your imagination, create a way to move this energy out of your body. For instance, plunge the area around it into sub-zero temperatures so that it’s instantly frozen. Take a sledgehammer and smash it into a million pieces. Use a powerful vacuum hose to suck all the shards out. Finish up by using a pressurized hose to flush out any remaining particles.

9) When the energy is completely gone, fill the space it had occupied inside you with Divine Light and Love, and express gratitude to your Higher Power. Remain in the Divine energy until you feel peace and joy -for as long as you’d like!

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Radiatory Healing is a heart-centered technique in which higher soul frequencies of energy are brought through to assist the client.

Magnetic Healing is also a heart-centered technique in which disharmonious energies are gently and gradually removed from the field.

Etheric Restructuring repairs tears or rips in the etheric field that may occur from accidents, surgeries, or traumas to the physical body.

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Energy healing involves:

- A medical history

- A social history and client expression of what he or she wants to address

- An evaluation of the client's energy field

- A channeling of healing energy through the Awareness Release Technique, Radiatory Healing, Magnetic Healing, and/or Etheric Restructuring.

Here's to your good health!

Diana Lynn, AEH (Within an energy healing session, Diana Lynn uses a combination of these techniques according to each individual client’s needs.)

Consider this energy healing article as opinion only. Seek the advice of your own physician in connection with any questions or issues you have regarding your health care.

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