New Day, New You - Get Inspired with Resolutions!

Making and Keeping New Year's Resolutions

The New Year brings the opportunity for a new beginning. Although we are fortunate to be able to start each day anew, some people need the New Year and New Years resolutions to spark their motivation.

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The Top 10 Most Common New Years Resolutions include:

1. Losing weight 
2. Stopping smoking 
3. Sticking to a budget 
4. Saving or earning more money 
5. Finding a better job 
6. Being more organized 
7. Exercising more 
8. Being more patient with others 
9. Eating better 
10. Being a better person

Choosing a New Year's resolution is usually the easy part. Committing to your New Years resolutions choice is another story. By the end of the second or third week, some of us even forget what our New Years resolutions goal was! Here are ten ways to see your New Years resolutions through and achieve your goal:

1. Choose New Years resolutions that are realistic. 
2. Take your
 New Years resolutions and follow them through on a day to day basis. 
3. Reward yourself in two week or one month increments. 
4. Keep a journal of your 
New Years resolutions progress. 
5. Get others involved or find like people working toward the same 
New Years resolutions goals. 
6. Keep motivated with a calendar, diary, friends, and/or partner 
7. Be patient with your 
New Years resolutions
8. Be grateful that you have the opportunity to do this. 
9. Be aware of the fine line between motivation and obsession. 
10. Make your 
New Years resolutions goals a lifestyle change, not just a means to an end.

Making major New Year’s resolution changes in our lives can be easier than you may currently think. Although a habit or an addiction that we have had for many years has been difficult to conquer in the past, with the use of every resource available to achieve your goal and a new, inspired way of thinking - it is possible!  Laziness and complacency are the biggest culprits, when it comes to achieving New Years resolutions or goals. Stay Focused, Stay Motivated, Stay Happy!

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